Water Retention Tablets
Do you warry that your body suffer from fluid retention or you are stressed by abdominal bloating ?
Learn how to reduce bloating, puffing and swelling for a slimmer and more streamlined silhouette.
WaterFlow capsules (60 caps per box) benefits:
- Helps to support the correct fluid balance within your body;
- Works well with other weight loss supplements;
- Reduces water and fluid retention quickly and safely.
Swelling or water retention in the body – the medical name – is the excessive accumulation of fluid throughout the entire body or just a certain body part. It is actually an imbalance between the liquids they lose (through urine and sweat) and which absorb (water, juices, teas, etc. that contained food and water we drink).
What causes water retention?
•1. Heat. It dilates blood vessels;
•2. Standing for a prolonged period;
•3. Pregnancy. Over the last weeks of pregnancy, abdominal pressure on the venous system strong return blood to the heart. This pressure damages blood flow and dilation train;
•4. Hormonal disorders. In the premenstrual period, many women experiencing the feeling of water retention in the breasts and abdomen. The same phenomenon occurs in menopause longer;
•5. Medications. Administration of certain drugs, especially against hypertension (calcium blockers), and corticosteroids and birth control pills be associated with edema;
•6. Unhealthy diet. Salt is the main culprit that holds the property to retain water in the body. Also, foods such as sugar, margarine, white bread, alcohol, fried foods promotes water retention;
•7. Varicose veins. These dilated veins, blue, are associated with a slowing of blood flow;
• acute thrombophlebitis. Inflammation of a vein that occurs mainly through the pain and swelling of leg edema favors the installation;
•8. Kidney failure. One function of the kidneys is to ensure removal of water from the body. If it does not work properly prevented from getting rid of excess fluids. Moreover, certain kidney diseases associated with protein deficiency, which causes the appearance of water retention;
•9. Heart failure. If the left ventricle is no longer able to pump blood to the body, blood accumulates and overloads the right ventricle. All this accumulation of blood causes a strong pressure in blood vessels that dilate and promotes edema;
•10. Liver – cirrhosis. Because the liver is a blood filter system, its diseases drives the increase in venous pressure in the circuit;
Practical advice:
Consult a physician. As soon as you notice any changes, you should ask for advice. Water retention in the body is not a normal situation. Some causes can be extremely serious and can even require medical intervention.
Drink a small amount of water. Depending on the cause swelling, the doctor will recommend to reduce the amount of liquid ingested. In this category especially water, juices, soups, coffee, alcohol etc.. Also, consumption of foods that contain plenty of water should be limited (cucumbers, cherries, melons, etc.).
“The obligation to drink two liters of water a day is a myth. Water should drink habit, a daily intake of too much fluid causing only the removal of large amounts of dilute urine. A healthy person does not hold water drunk in excess, nor remove more toxins from the body, substances excreted by the kidneys is the same, no matter how much urine is dialuate “Mihaela Bilic nutritionist mentioned in the book to live, so I refrain .
Take diuretics. Your doctor can prescribe certain diuretics – drugs that act on the kidneys to increase the elimination of water and salt through urine.
Rest your feet. To improve blood circulation, it is best to rest your feet in a higher position of the body. Put your feet on a chair or wall supports them while sitting in bed. Adopt this position several times a day, if possible, and stay that way for at least five minutes.
Talk to your doctor about medicines you take. Tell your doctor if you take certain medications (prescribed by another specialist can) with or without prescription. It may be one of them due to water retention.
Adopt a diet low in salt. If you eat very salty foods, will promote water retention. It is better to turn to the advice of a dietitian to know very salty foods. In principle, it is recommended to cut steaks, baked goods and prepared with salt in brine. Read food labels carefully you eat. If salt is the beginning of the list of ingredients, it means that there is a large amount.
Do not expose to high heat. Exposure to high heat worsens symptoms of water retention in the body. Do not stand near heat sources and avoid the summer to sit in the sun.
When it is appropriate to consult the doctor?
You have persistent and unexplained swelling. A form of skin that keeps your fingers after you close a little is a sign that the body retain water, which should not neglect it.
After medical consultation, the doctor will note the signs that we see and recommend clinical examn complete will include blood pressure measurement. It can also decide whether to do some laboratory tests (blood collection, urinalysis, etc.).
How to treat water retention?
Treatment against water retention in the body differs depending on the cause that caused it:
Varices. In this case, your doctor will recommend wearing an elastic waist. It can be bought from the pharmacy or medical specialist shops with items and is designed to prevent blood to accumulate in small blood vessels in the skin. Blood is then pushed into the deep veins where it is pumped to the heart more easily.
Acute thrombophlebitis. Your doctor will prescribe anticoagulants and will recommend to wear an elastic waist.
Renal failure. Treatment includes administration of diuretics and adopting a diet without salt.
Liver. Treatment varies depending on the type of disease. In general, it is based on specific drugs, on giving up alcohol and adopting a diet without salt.
Heart failure. It will administer cardiac medications and diuretics. It is also recommended a diet without salt.
